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Exercise is a celebration of what your body can do.
Come join our group fitness class and find your tribe with like-minded people! It's easy to quit something when no one knows you're showing up in the first place; but you will find accountability, motivation and consistency by joining our classes. It's a great, fun way to start or end your day and form life-long healthy habits!
You may be wondering what makes my classes different than all the others? With personal correction and adaptation to YOUR personal needs, all different fitness levels are welcome. During the workout, I give individual modifications and progressions to make the workout YOURS!
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